Four Week Post-Op Report And Vlog

Monday morning I had my 4 week post-op visit with Dr. Smith. In the waiting room, I ran into Barbara, who was one of my surgery buddies from the pre-op class, who had her gastric bypass the day after me. I weighed in at 341.2, which is down 32.1 pounds from my pre-op weight. We talked about how I’ve been having some bad days, dehydration, and how persistent my nausea and vomiting is. He was concerned that I may be dealing with an esophageal stricture, and ordered an endoscopy with dilation. This procedure requires a clear liquid diet, for at least 24 hours.

The scheduler tried to get me in for a next day appointment, but the soonest she could get me in was Thursday. I’ve been trying to keep to the clear liquids diet, but it actually makes me more nauseous.

I went into work for 3 hours, and was not feeling quite right the whole time I was there. I went home napped, and got progressively worse through the afternoon. By the time I decided to call my surgeon for direction, it was 5:15 – just missed his office closing.

I called the answering service, and Dr Smith called back a few minutes later. We discussed my symptoms, and he agreed that I was dealing with severe dehydration. He advised me to head to St. Mark’s ER for IV fluids.

I arrived at the ER a little after 6pm.  Luckily the waiting room was pretty empty, and I was through triage within 20 minutes. By the 30 minute mark, Dr. Paradise was in the room assessing my symptoms. I got started on IV fluids and had a series of tests done. I was so dehydrated that I hadn’t urinated all day, and I wasn’t able until a liter of fluids was in me. As I got more hydrated, I was more comfortable and felt less yucky. Once my levels were what the doctor wanted them to be, he had me start sucking on ice chips and sipping salty Sprite (I can’t have carbonation with my gastric bypass, and salt will counteract the CO2). When I kept them down, I was able to be discharged.

Today was a lot easier than yesterday. I was properly hydrated, so I felt less fatigued. I worked for 3 hours, was able to attend a fun lunch with some bloggers, and relax and recuperate for the afternoon. Rosie wanted to audition for a play, so I helped her prepare a song and resume, took her to the audition, then went home and got straight in bed.

I got an extremely loud case of hiccups, and decided to record it…but as soon as I hit record, the hiccups were gone. But since I had the camera out, I decided to do a quick vlog post for a 4 week post-op update.

One Month Of Beauty And The Bypass

It’s crazy to think it’s been a month since I started my weight loss surgery blog. 5 weeks ago I publicly announced that I was having gastric bypass surgery. I’ve talked about what I’ve eaten, the surgery process, emotional struggles with my obesity, post-operative complications, and added pictures along the way. Already I’m feeling healthier and more confident.

It hasn’t always been easy to talk about what I’m going through, and I’ve tried to be as honest about the process as possible. It’s been incredible to see how many people have reached out to me – those who have had surgery, those who are thinking about surgery, and those who purely appreciate sharing my journey. I’ve had some haters, I’ve had some rude and insensitive comments, but overall…I’m SO glad I decided to document the process.

Since I started the blog, my BMI has gone from 53.5 to 49.2, meaning I’ve gone from “super obese” back down to “morbidly obese”. Next step, I’ll just be “obese”. I’m down a little over 30 pounds, and I’m shrinking all over my body. These are my current measurements, with a total of how much I’ve lost:

  • Neck 16 (-.75)
  • Bust 50.5 (-1.5)
  • Chest 44 (-2)
  • Waist 45.5 (-4.5)
  • Upper belly 49 (-4)
  • Hips/butt 59.5 (-2.5)
  • Thigh 31 (-3)
  • Calf 23 (-1.5)
  • Ankle 11.5 (-1)
  • Bicep 18.25 (-1.75)
  • Forearm 13 (-1.5)
  • Wrist 7.5 (-1.5)

Being back to work has been a challenge. I’ve struggled with some major fatigue, some days it’s hard to stay even 3 hours, and I always follow-up my work shift with a hefty nap. I’m not sure how I’ll feel through the next few weeks, but I’m trying to be patient with my recovery. I’m still dealing with a lot of nausea and vomiting, but I’m getting more comfortable with what I’m able to eat (and how much). I’m still craving things that I can’t have (like Easter candy), but there’s reassurance that avoiding those “bad” foods will help me avoid getting sick.

Today’s food diary:

  • Light yogurt
  • 1 TB peanut butter
  • 2 oz marinara sauce, mushrooms, and cheese
  • 2 oz shredded pork, enchilada sauce, and cheese
  • 3 oz Simply Apple juice
  • String cheese

Some Days Are Harder Than Others

Some days I have a lot of energy. Some days I don’t.

While I was on FMLA, I had the luxury of resting, lounging, or sleeping as much as I needed to. Being back at work doesn’t allow me to follow my body’s cues when I’m needing to rest. If I push myself at work, that means I pay the consequences at home.

I got to work just after 8. By about 1pm, I was SO tired. I had eaten a light lunch of minced up deli turkey with some melted Laughing Cow cheese. I didn’t even finish half of it before I got shaky and nauseous. I ran to the restroom and lost my lunch. When I returned to my desk, I was dizzy and lightheaded. I figured my blood sugar was too low, so I had a few sips of juice and water. Five minutes later, I lost that too. I didn’t feel safe enough to drive home, so I sat back in my chair and tried to get my bearings. I left shortly after.

Because I wore myself out so much, I easily fell asleep and took a 3 hour nap. When I woke up to eat, I had a hard time keeping down soup. I had a hard time keeping down water. I felt too tired to do anything but lay in bed and be on my computer a little bit. As the night has dragged on, my body has broken out into hives. This is the 3rd time it’s happened since surgery, and all three times have been on days I’ve overdone it.

In an attempt to avoid reckless vomiting and widespread rashes, I REALLY need to listen to my body and stop before I’m too worn out. I’m trying to work myself (slowly) back to full time hours, but I really can’t handle more than 4-5 hours without rest. I have the option to work some hours from home, but by the time I get in bed to nap, my mind is gone for the night.

Food diary:

  • 2 oz Light yogurt
  • 3 oz Protein shake
  • Deli turkey and Laughing Cow wedge (lost it)
  • 1 oz Pomegranate Blueberry Trop50 (lost it)
  • 2 oz cream of vegetable soup
  • 2 oz marinara sauce, cooked mushrooms and melted cheese
  • 1 TB peanut butter

Pushing The Limits

nicole and rosie bullock

This has been a great week, but it’s been EXHAUSTING. Not only have I been back to work, my husband went back to work, so I’ve had to start doing more things independently. I’m still trying to figure out what my body is capable at this point, both in activity and the foods I can eat.

This week I worked 18 hours over 4 days, meaning I worked 4-5 hours each day. Some days were easier than others, but I always left the office as fatigue set in. I had just enough energy to drive home, climb my 3 flights of stairs to my apartment, and get in bed. Every day after work I took a 2-4 hour nap to recover. But I’ve never been one to sit still too long, so I tried to get out and do something every evening. By the time I got home, I was so tired that I skipped the blog posts and went straight to sleep.

I’m trying to work my way up to “legitimate exercise” by walking more in general. As I crunch numbers in my head, 400-600 calories a day doesn’t seem like it’s enough for me to be consuming if I’m exercising. But it’s hard to eat more than that, and I want my body to tone up, so I’m trying to add in walking wherever I can. Because it’s frigid in Utah, I usually do my walking in stores and malls.

venous stasis dermatitisOne thing that’s been frustrating this week is my skin. I have VERY itchy skin around my surgical incisions. The scars are healing nicely, but they are so itchy! I’ve had eczema since childhood, so rashes are not uncommon for me, especially since I’ve been stressed and have been pushing myself to get back into normal life again. I’ve broken out into hives a few times, and have gotten this nasty rash on my feet. I already have problems with venous stasis dermatitis, but this looks and feels different. I’ve been wearing my compression stockings daily and have tried to use the right ointments, but nothing seems to work right. Maybe I’m pushing myself too hard? Thank goodness for Benadryl!

Today’s food diary:

Back To Work Today

Nicole Bullock seo.com

Well folks, it’s been two weeks since surgery which means FMLA is over. I’ve been nervous about going back to work because my energy levels vary from day to day, and two weeks was on the short end of my doctor’s recommended time off. But since I’m not a benefits-eligible employee, the time off has been unpaid. Pre-surgery deposits to the doctor and hospital + 2 weeks off work = VERY BROKE Nicole.

Luckily, my work is computer-based, seated at a desk, so it’s not physically taxing. I work for an internet marketing firm, and my work is usually broken up in 15-60 minute sections, so it was good for my post-op attention span. Anyone who tells you that you think normally after two weeks of sitting around on drugs is lying to you.

I was able to work from 8:00 until about 12:20, and then gave in to my fatigue. I came home, had some lunch, and then took a 2 hour nap.  I took it easy the rest of the day. In the evening, my friend Esther came over to hang out and hear about my surgery. We watched some TV, chatted, and talked a lot about weight loss and the changes that are necessary for a successful weight loss surgery experience.

With all of the unsolicited advice I’ve been getting since I announced my surgery publicly, it was nice to talk to a friend where I don’t have to explain the choices I’m making, especially regarding food. I have had countless people tell me that what I’m eating is wrong, that eating so few calories will kill me, that they know more about my body than my doctor does, or to watch one food documentary or another. I appreciate that people are trying to be helpful, but when I get dozens of opinions a day, it gets really exhausting. I am mindful of the foods I’m eating, and my body is no longer “normal” for regular nutritional advice. I’m going to listen to my doctor and my nutritionist, thank you very much.

poor girls pina colada

Another thing that’s hard is trying to tame my wild sweet tooth. I used to eat a lot of candy and pastries, and I often want something sweet in my mouth. The taste of sugar-free Jell-o is wearing on me, so I’m always looking for ways to have a treat that’s compatible with my diet. My husband brought home some of this Silk Coconut Milk the other day. It was good, but not enough on it’s own. I pour about 3 ounces of coconut milk over ice, and add a splash or two of Torani sugar-free peach syrup. It’s delish!

I call it the coco-peach delight, he calls it the “poor girl’s pina colada. Either way, it’s tasty.

Food Diary

  • Half of a frozen yogurt creamie
  • About 1/2oz of deli meat
  • Heaping tablespoon of peanut butter
  • Chopped BBQ chicken with melted cheese
  • 2 TB of hummus
  • 2 oz of Trop 50 blueberry pomegranate juice
  • 1 oz of fresh fruit, chopped into little bites
  • Melted shredded cheese
  • Coco-peach delight

 

Trying To Have A Normal Day

nicole bullockWhen recovering from surgery, a lot of time is spent lounging around the house in pajamas. After so long, you want to get out of the house and just be “normal.” You don’t want to be in your pajamas with your hair in a ponytail. You don’t want to spend hours on end watching “Desperate Housewives,” even though I’ve enjoyed the 80ish episodes I’ve watched while on medical leave. You want to get dressed, do your hair, wear a cute outfit, and get out of the house with your family.

It’s a Bullock Family thing to see movies. We see dozens of movies in the theater every year. Movie time is our favorite thing, but after watching so much TV, I wanted to go out and do something different. I suggested the new Natural History Museum of Utah, and my husband and daughter thought it would be a fun thing to do.

The new NHMU has only been open for a few months, and it’s a really cool place. It was greatly funded by Rio Tinto and is located up next to Red Butte Gardens at the University of Utah,. It’s 5 levels of interactive displays, exhibits, and education on natural life through history in Utah.

Although there were stairs and elevators through the museum, it’s largely a walking facility. You circle and walk through the exhibits, go up ramps, and make it around level by level. For a normal person, it takes over an hour of wandering to get through all of the levels. But I am not a normal person right now. I had major surgery a week and a half ago, and I don’t have the same tolerance for activity and exercise. I had to stop and sit every once in a while.

But I pushed myself and made it through the whole museum. I was able to do a lot more than I thought I could, and I probably burned as many calories as I consume in half a day post-surgery. Not only was I tired, I was ravenously hungry by the time we were done.

Because we were up at the U of U, I wanted to take my family to my second favorite food joint by the U. My favorite is The Pie Pizzeria, but it’s off limits. We went to a little place called Sono Express that I used to eat at often when I was a student at the U. It’s still around, and the owners are the same…but the food is NOT the same. I ordered chicken bento, which used to be a bento box with teriyaki chicken, miso soup, salad, veggies, and a California roll. Instead, I was served a plate of rice, breaded fried chicken, and a little bit of cooked veggies.

I was so frustrated when it was a completely different thing than I was used to. I haven’t eaten there in about 6 years, and I’m guessing the economy has taken it’s toll on the family-run restaurant. But I was hungry, and decided to make the best of it. I used my fingers and fork to break off the thick breading on the chicken, but I couldn’t get all of it off. I ate some of the chicken, and the cooked carrots, squash, and mushrooms with a few sips of water. But it only took a few minutes before I was uncomfortably full. I could tell my pouch was too full, and I started getting some wet burping and regurgitation. But the time we got out to the car, I vomited into a styrofoam cup. It was gross, but I felt much better.

On the way home we stopped at Costco for some meat and fresh produce. But I was already tried from all the walking at the museum, so I had to stop walking and sit down about 20 minutes in. The only place to sit was at the Costco snack bar, where giant portions of pizza, chicken bakes, pretzels, and other convenience foods were served. I used to LOVE getting a slab of Costco pizza, and it’s funny how now the portions seem so gigantically inedible. Weight loss surgery changes your perspective on food so much….especially things that you used to love, and can no longer stomach.

When I got home, I was bushed. I laid down and took a 3 hour nap. I was still tired for the evening, so I’ve been laying in bed, blogging and watching more Desperate Housewives. It was fun to get out and have a “normal day” with my family, but I now know I need to be more realistic with what my body can do. I go back to work on Tuesday, and hope I won’t end the days being fantastically exhausted.

Today’s food diary:

  • Egg whites, cheese, and sliced deli turkey
  • 1/2 string cheese
  • De-breaded chicken, carrots, mushrooms, and squash (which I lost)
  • Thinly sliced Creminelli salami, with 2 fresh strawberries
  • 3oz Hood Calorie Countdown chocolate milk
  • Sugar-free fat-free vanilla pudding

 

I Have Pneumonia – Post-Op Day 5

Today was really rough. I knew it would be from the moment that I woke up.

I had a headache more severe than I’d ever experienced, with blurred vision and vertigo. I wake up with a headache fairly often, usually when my CPAP mask hasn’t sealed very well in the night, depriving me of oxygen. But I also had extreme discomfort in my chest, particularly on my lower left side. There was a lot of tightness and shortness of breath too.

I knew I wouldn’t last very long feeling the way I did, so I popped a Lortab and tried to get comfortable and let the pain subside. By about 8am, it wasn’t getting any better, so I called the surgeon on call. It took almost an hour for Dr. McKinley to get back to me, and we discussed my symptoms. He said that my problems could be a variety of conditions, but I’d need lab work, radiology and a full evaluation to know for sure. He advised me to go to the St Marks emergency room right away.

The next few hours were a series of pokes and prods. I first got an IV in my right arm, but it wouldn’t advance in correctly. But it was enough to get my blood drawn and start me on fluids and main medication. I had a chest x-ray, then went to radiology for CT scans. I had to drink some nasty contrast fluid, which was basically radioactive Crystal Light. But because they were doing tests that needed a larger gauge IV, they sent me back to the ER for a new IV.

Little did I know they’d be doing an IV in my NECK! The nurse felt around, and the best vein option was in external jugular, calling it very “juicy.” I went back to CT, drank the radioactive Crystal Light again, and was hooked up to this witch doctory apparatus full of radioactive liquid. Through the CT, they did a chest and abdominal series, then a pulmonary series to rule out an embolism. During they pulmonary series, they pushed in the clear liquid into my neck vein, and it felt like my body was in an oven, inside and out. It was such a crazy and uncomfortable feeling, feeling like I was melting from the inside out.

After several more hours of waiting as doctors and radiologists evaluated my tests, it was determined that I have pneumonia. There is an irritated “solid infiltrate” in my lower left lung, which is likely causing all the chest pain and shortness of breath. After almost 90 minutes beyond my diagnosis, I was finally discharged. The whole process at the ER was about 7 hours.

I picked up my prescriptions, including a generous refill of Lortab elixir, went home and got in my jammies. After being required to fast from food and drink for the day, I was quite ravenous. I fudged my eating guidelines a bit through the evening, trying to get in adequate nutrition. I also added in a new food to my semi-solid food regimen – hummus! Oh, how I’ve missed hummus. It’s just a little strange to eat it straight off the plate with no veggies or crackers, but I gobbled up all 2 tablespoons.

Today’s food diary:

  • 1/4 cup egg whites with melted cheese
  • 3 oz soft serve ice cream
  • 2 tablespoons hummus
  • 2 oz Simply Apple juice
  • 1 wedge of light Laughing Cow cheese
  • 1 sugar-free popcicle

 

Post-Op Day 4

The most pressing item of the day was to figure out a way to get comfortable. It was tough to prop up pillows on my bed and couch to get into a position without feeling chest pain. When I had surgery in 2005, my saving grace was my La-Z-Boy recliner. Since we’ve moved several times since then, we no longer have it available to use.

Taylor and I went on a daunting journey to both RC Willey and Furniture Warehouse (which despite months of “FINAL LIQUIDATION” notices, I doubt will ever actually go out of business.) The prices at RC Willey were better than Furniture Warehouse, but to get a recliner that was decently comfortable (and easy to maneuver the lever) was going to cost several hundred dollars. I can’t believe how many times I was able to stand up and down in the stores, and I had very sore abdominal muscles after.

I wouldn’t have minded putting out that kind of money to get comfortable, but there were NO chairs where the color, fabric, and design were right. I didn’t want to spent $289-699 on a chair that I hated looking at, no matter how comfortable it was. I was however, briefly intrigued by what I called the “Words with Friends” chair. Perfect for playing your favorite crossword game!

We ended up asking my parents if we could borrow their recliner for a few weeks, while I get my post-op discomfort under control. After a lengthy afternoon nap, we went to Lehi to have dinner with my parents. I gave them an update on how my recovery is going, talked about the upcoming stages in what food I can eat, pick up the recliner, and then we had dinner.

mashed potatoes and gravy

I read on a forum online that it’s okay to have powdered mashed potatoes at this stage of my recovery, so mashed potatoes has been on my mind all day. My parents made up some leftover meat and I had my little bit of mashed potatoes and beef gravy with some melted cheese. It’s the closest to a meal that I feel like I’ve had all week. This is what it looked like before, and I wasn’t even able to finish it.

As for the rest of the day, I was able to eat a little more than yesterday. I got in my chewable multivitamin twice, and my B-12 drops. Here’s what I was able to eat for the day. I’m putting total amounts consumed because some meals I have a bite or two of something different. I’ve been really digging apple juice, so I have it a few times a day, usually watered down to count it toward my daily water intake.

  • Simply Apple juice (4 oz)
  • 3 Tablespoons cottage cheese
  • 1 light Premium Creamies banana popcicle (half at two meals)
  • 3 Tablespoons mashed potatoes, gravy, and melted havarti
  • 1/4 cup sugar-free fat-free pudding
  • Water intake – 53 oz

 

 

Post-Op Aches And Pains

motorized grocery cart

Yesterday I started the day feeling pretty awesome, all things considered. I told Taylor I wanted to go to Wal-Mart and ride the cart around the store to get all the foods that I want. Even though I was riding around most of the time, it was still exhausting to leave the house…especially having to climb 3 flights of stairs to get back to my apartment.

One of the most frustrating revelations that I’ve had this week is that I’ve been taking too much pain medication. I was given a bottle of liquid Lortab to manage my pain after I was taken off my PCA pump in the hospital. Even though the instructions on the bottle clearly state 3 TEASPOONS every 4 hours, I read it as 3 TABLESPOONS. It wasn’t a pharmacy error, it was me being out of it and measuring my meds out in the same little cups as my food and drinks.

As a result, I’ve either been far too medicated, or not medicated enough. When I called the doctor’s office concerned about the amount of Lortab I had left, the nurse told me that “extra strength Tylenol should be perfectly sufficient” at this point. Let me tell you…after major abdominal surgery, 2 days of Lortab is not enough before switching to Tylenol.

I’ve been trying to increase my water consumption to 64 ounces a day. I’m more likely to drink it when there is ice in it, but if I drink too much at once it HURTS. It feels like a punch to the chest, and the pain has to slowly subside as my my pouch empties. I’m also drinking watered down apple juice, broth, and a special chocolate milk drink.  Today I’ve eaten most of a stick of string cheese, a wedge of Laughing Cow cheese, and some sugar-free jello. I’m looking forward to being able to eat strained cream soups and pudding tomorrow. It’s getting a little boring.

A few people have asked me to post a picture of what my belly looks like right now. The small bandages are steri-strips over the laparoscopic ports from surgery. The big gauze bandage is covering the hole where my JP tube was. It’s still the part of me that hurts the most, but it’s not as tender as it was the past two days.

cpap LT for her

I’ve had a few visitors since I’ve been home from the hospital. My neighbor Angie came over to bring dinner to my family last night. My Yelp buddy who I refer to as “the other Nicole B.” brought by flowers and a care package. My brother Jacob stopped by for a few minutes, as did my friend Emily. I don’t have much tolerance for long visits, but I do like to see people. Especially when I don’t have to take my flights of stairs to leave the house.

As for rest, I ‘m sleeping 4-6 hours a night, with a nap here and there. Because of my severe sleep apnea, I have to be vigilant about always using my CPAP mask. If I don’t use it when I’m dozing off, I get very light headed and get tingly hands and limbs. It ain’t pretty, but it’s what I gotta do.

 

Surgery Post-Op Day 1 And Hospital Discharge

One of the hardest things about an inpatient hospital stay is the nighttime. It’s meant to be a time of rest, but really, it’s a chance for everyone who has access to your room to interrupt your much needed sleep. Nurses, phlebotomists, assistants, and orderlies seem to have a knack for knocking on your door between the hours of 11pm and 5am. Last night I had 9 interruptions between these hours. Not cool, hospital!

Fortunately, I was able to get lots of rest during the day. Probably a total of 3 solid hours, which was more than I got during the entire night. Taylor slept at home last night so he could get Rosie off to school in the morning, and he arrived at the hospital around 9am. By the time he got there, I’d been up walking around the floor, had a nap, and met with Dr. Smith for a bit.

Dr. Smith said the incisions were healing well, and I was set for discharge around 5pm. He was concerned that my oxygen saturation had dropped so much in the times I’d been walking around (down to 84% at times), so he was considering sending me home with an O2 tank. He said that he biopsied a small lesion on my liver during surgery…it may have been a scar, could be some kind of benign bump, but he wanted to make sure it wasn’t anything serious. He joked that if I have cancer, I’d be in a much better place to fight it with my lower weight. Thanks doc!

I tried to get up to go for a walk every time that I had to use the restroom. I already had to go through the effort to get OUT of bed and untangle all of my IV cords, so it wasn’t that much harder to take a walk around the floor. I would carefully put on my robe over my IV arm, and I was glad the robe was short-sleeved to allow that.

One of the happiest moments of the day was when I upgraded from water to broth and sugar-free jello. In the morning, I was able to go from drinking one ounce to two ounces of water. Once I was able to do this successfully, I was able to have broth and jello for lunch. I’ve never been much of a broth fan, but that beef broth was delicious. I couldn’t tell what flavor the jello was (lemon, tropical, mango?) but the three cubes in my cup were lovely.

In the afternoon, I napped, watched a movie on my laptop with Taylor, and prepared for discharge. My PCA pump was discontinued and I had some liquid Lortab. I needed to take a shower, which was quite a production. I had to put a rubber glove over my IV hand, then have the top taped tightly to avoid water from seeping in. I had a big gauze pad over my stapled incisions and JP drian, to they had to put this sticky sterile plastic sheet on me. I took a shower and washed my body with special soap. I also washed my hair because I can’t get my incisions wet until tomorrow evening.  After my shower, the IV was removed, my incision staples were replaced with steri-strips, and the JP drain was removed and bandaged.

After I was bandaged and dressed in my street clothes, I got my discharge instructions from my nurse. They outlined what I’d be able to eat and drink for the next few days, gave me my nifty hospital mug, helped me pack up my belongings, and wheeled me down to the valet parking area. We stopped by Walgreens to drop off my prescription for liquid Lortab, and headed home. It was SO hard to walk up to my 3rd floor apartment, but I slowly made it up one step at a time.

Rosie made me some fresh jello and chicken broth, and I ate while they had spaghetti and garlic bread from a ward member. It felt very disjointed to have something so bland while they ate something flavorful, but I knew my body wouldn’t tolerate even a bite. Taylor ran back to Walgreens for my pain meds, at which time I was sobbing in pain. I didn’t realize what my actual body pain level was until I was completely off any medicine, and it wasn’t pretty. I was sobbing as I swallowed it and washed it down with water. He helped me realize that I’d had far too much to drink at once (3T of Lortab with several sips of water to wash it down). He grabbed a mug for me to swish and spit to get the taste out of my mouth. I quickly fell asleep for about 2 hours, at which time I felt much better. I can take the Lortab every 4 hours, which gave me just enough time to write this post before taking my drugs and going to sleep for the night.

Thank you again to all those who have been checking up on me and sending well wishes. It’s been a tough day emotionally, as well as physically, and I’ve appreciated all the messages, texts, and calls I’ve gotten (even when I’ve been too out of it to respond, or to reply comprehensibly – I know I’ve sent some pretty jibberish messages).

Tomorrow I’ll be advancing to a full liquid diet, and I look forward to more than just broth and jello. The plan is to get a lot of rest, but I’ll be going on an outing to the grocery store for some sugar-free Popsicles.